The Mind Body Experience
Rated 5★ by 49 reviewers
The Mind Body Experience offers massage therapy, massage spa services, and much more in Raeford, North Carolina. Experience holistic harmony where therapeutic treatments unite your mind and body, restoring balance and rejuvenating your complete well-being. Book your appointment today!
LIMITED AVAILABILITY, CALENDAR IS FILLING UP FOR {MONTH}- BOOK NOW!•LIMITED AVAILABILITY, CALENDAR IS FILLING UP FOR {MONTH}- BOOK NOW!•LIMITED AVAILABILITY, CALENDAR IS FILLING UP FOR {MONTH}- BOOK NOW!•
Our Services
Explore our range of services.
NCBTMB Approved Continuing Education
NCBTMB Approved Continuing Education Provider
# 1001451...more
Learning Wellness Supportive Workshops
Step into a calming and supportive environment focused...more
View Service
Wellness Recovery Session: Customized
Wellness Recovery Session –
Advanced Therapeutic...more
Pain Relief, Wellness & Bodywork
Targeted Therapeutic Treatments And Products Focused On...more
View Service
Lymphatic: Post-Surgery Recovery
Specialized And Gentle Manual Treatments To Support...more
View Service
Gift certificates
Reviews
Rated 5★ by 49 reviewers
Hear from our best customers, sharing their experiences with us!
She is knowledgeable!! Great personality! Glad the VA sent me to her!!!
⭐⭐⭐⭐⭐ Absolutely AMAZING experience with Ms. Chelle! I went in with some pretty bad back p...more
Excellent, Ms. Michelle is very knowledgeable!
There is no better experience than being here enjoying all that the mind body experience h...more
We had an amazing time. We learned alot and had tons of laughs. Definitely worth it.
Michelle is very knowledgeable. I am very grateful and will return. My pain level was very...more
Ms. Chelle was very polite, professional and overall amazing. Went in there feeling stiff ...more
Wonderful Experience with the Mind Body Experience. The professionalism and knowledge wh...more
The massage was everything to me ! I went because I was having lower back pain she made me...more
The most amazing experience. Chell believes in good customer service and taking care of he...more
MChell is a great massage therapist. She has a private room for your massage and is very ...more
The Mind and body experience did not disappoint. My therapist was amazing. She worked me i...more
They really care for the clients. Always ensure I am comfortable. Really great at hitting ...more
Just received the absolute best massage that I have ever had done. When you have your eyes...more
This was my first time visiting and it was one of the best massage experiences I’ve ever h...more
Very enjoyable & relaxing will come again
I just want to say I have had massage in lots of places …. Out of town and in town and my ...more
I had an incredible experience with my massage therapist. From the moment I walked in, the...more
I received great service . She explained my problem areas and gave me some advice on how t...more
I enjoyed the stretching and detox. Chelle was very informative. I feel energized and ref...more
I had an AWESOME time here with my mom, aunt, and cousin! We did all the same sessions in ...more
The service is top tier and worth the price. If you’re looking at the price, you’re lookin...more
Excellent service and very professional 👏
The massage was great; very relaxing. Massage therapist is experienced and thorough and wa...more
M'Chelle has a unique talent to change our health, minds, bodies, and spirit. I walked in ...more
I had a full body massage with Mchelle at Hair and Body Café, and it was absolutely wonder...more
She's the best in the game!!!! Been going to her over 10 years now and counting..
Best Massage you will ever get!
Michelle is the best she focus on the spots that needs more attention and she is all about...more
I absolutely love receiving massages from Michelle. For over a decade, she has been my go-...more
About Us
At The Mind Body Experience, we believe in the transformative power of holistic wellness. Founded in Raeford, our sanctuary has become a trusted community resource for rejuvenation, specializing in clinical massage, injury management, and a blend of traditional techniques. Our experienced therapists are dedicated to providing personalized care, ensuring each session meets your unique needs. With a commitment to excellence, we proudly utilize advanced therapeutic methods, including stretch...more
FAQs
Have questions? We've got answers.
The Mind Body Experience is located in Raeford, North Carolina. We specialize in advanced muscle relief techniques $115 (60 min), basalt hot stone full body massage $125 (60 min), medical sports recovery massage $115 (60 min), medical massage chronic pain $125 (60 min), pregnancy massage $115-$185, post-op lymphatic drainage $150 (60 min), cupping therapy $25, Thai herbal heated compressed balls $30, foot care treatments $12. Holistic therapeutic massage!
Massage services include advanced muscle relief techniques $115 (60 min) myofascial release and trigger point, basalt hot stone full body $125 (60 min) combining hot stones with aromatherapy, medical sports recovery $115 (60 min) Tui Na and gliding cupping, medical massage chronic pain $125 (60 min) therapeutic corrective treatment, pregnancy massage $115-$185, hot stones targeted areas $15, cupping therapy $25. Complete therapeutic bodywork!
Massage pricing: Advanced muscle relief techniques $115 (60 min), medical sports recovery massage $115 (60 min), basic pregnancy massage $115 (60 min), basalt hot stone full body $125 (60 min), medical massage chronic pain $125 (60 min), post-op lymphatic drainage $150 (60 min), pampered pregnancy massage $185 (90 min). Professional therapeutic massage at competitive prices!
Advanced muscle relief techniques $115 (60 min) uses variety of techniques including myofascial release, trigger point therapy, neuromuscular therapy, and full body stretching. Comprehensive approach targeting chronic tension, pain relief, and improved mobility. Multi-modal therapeutic massage!
Basalt hot stone full body massage $125 (60 min) is full-body service combining hot stone therapy with aromatherapy oils. Warmth from stones provides deep muscle relaxation while promoting circulation and stress reduction. Hot stones targeted areas $15 focuses on back or 2 specific areas. Thermal therapeutic massage!
Medical sports recovery massage $115 (60 min) incorporates fast and medical techniques such as Tui Na and gliding cupping. Designed to reduce muscle soreness, facilitate faster recovery post-workout or injury, and prevent further strain. Athletic performance and recovery massage!
Yes! Cupping therapy $25 uses suction creating local vacuum on skin. Technique helps alleviating tension, improving circulation, and promoting natural healing processes. Medical sports recovery massage $115 includes gliding cupping. Traditional healing therapy!
Thai herbal heated compressed balls $30 are applied to body soothing muscles and promoting healing. Therapy helps easing joint pain, reducing inflammation, and providing aromatic benefits from natural herbs. Traditional Thai healing treatment!
Yes! Pregnancy massage includes basic pregnancy massage $115 (60 min) using special techniques and positions avoiding pressure on abdomen for comfort and safety, pampered pregnancy massage $185 (90 min) comprehensive service combining therapeutic techniques with specialized equipment like positioning pillows. Safe prenatal massage therapy!
Medical massage chronic pain $125 (60 min) is therapeutic and corrective treatment specifically for chronic long-term pain. Uses combination of techniques including deep tissue, myofascial release, trigger point therapy, and neuromuscular work addressing root causes. Therapeutic pain management!
Yes! Medical manual lymphatic drainage post-op $150 (60 min) is post-surgery massage designed aiding recovery after procedures like lipo, BBL, or tummy tucks. Helps with swelling reduction, scar tissue prevention, lymphatic flow improvement, and healing acceleration. Post-surgical recovery therapy!
Add-on services include hot stones targeted areas $15, cupping therapy $25, Thai herbal heated compressed balls $30, arnica oil or deep muscle therapy $15 (30 min), sore muscle therapy oil $18, thera-gun or fascia blasting $20, bamboo massage $20 (30 min), biofreeze application $10, aromatherapy essential oils $10. Customize your treatment!
Arnica oil or deep muscle therapy $15 (30 min) uses arnica oil reducing muscle aches, inflammation, and swelling. Deep muscle therapy combines heated oil with focused techniques targeting chronic tension and pain. Natural anti-inflammatory treatment!
Thera-gun or fascia blasting $20 uses percussive techniques from Theragun device. Highly effective relieving pain, reducing inflammation, and enhancing muscle recovery through rapid vibration. Modern percussion therapy!
Bamboo massage $20 (30 min) utilizes heated bamboo during massage session. Technique known to help relieve migraines, improve sleep quality, and reduce muscle tension through deep tissue work with bamboo tools. Unique therapeutic modality!
Foot care includes sugar foot scrub with hot towels $12 exfoliating feet removing dead skin resulting in radiant complexion, foot mask with hot towels $12 luxurious service deeply moisturizing and promoting relaxation. Pampering foot treatments!
Yes! Aromatherapy essential oils $10 includes selection of high-quality oils (lavender, peppermint, tea tree, eucalyptus) for therapeutic use. Promote relaxation, clarity, and overall well-being. Basalt hot stone massage $125 includes aromatherapy oils. Essential oil therapy!
Biofreeze application $10 is topical treatment relieving aches and pains in muscles and joints. Provides cooling sensation helping ease discomfort and speed recovery. Cold therapy pain relief!
Medical manual lymphatic drainage post-op $150 (60 min) is specialized massage stimulating lymphatic system reducing swelling, removing toxins, and promoting healing. Particularly beneficial after surgery or for lymphedema. Gentle detoxifying massage!
Medical massage chronic pain $125 (60 min) uses combination of techniques including deep tissue for chronic tension, myofascial release for connective tissue restrictions, trigger point therapy for muscle knots, neuromuscular work for nerve-related pain. Evidence-based therapeutic techniques!
Yes! Medical massage chronic pain $125 (60 min) is therapeutic corrective treatment specifically addressing chronic long-term pain using targeted techniques. Advanced muscle relief techniques $115 (60 min) also effective for persistent pain management. Regular sessions provide cumulative benefits. Chronic pain management!
The Mind Body Experience specializes in holistic therapeutic treatments combining advanced techniques including myofascial release, trigger point, Tui Na, cupping therapy, Thai herbal compresses, hot stone therapy, lymphatic drainage, and specialized pregnancy and post-op care. Mind-body connection focus restoring balance and complete well-being. Holistic healing approach!
The Mind Body Experience is located in Raeford, North Carolina. We serve Raeford, Fort Liberty (Fort Bragg), Fayetteville, Southern Pines, Aberdeen, and throughout Hoke County, Cumberland County, and Sandhills region. Premier holistic massage therapy serving Raeford NC and surrounding communities. The Mind Body Experience welcomes you!
Our Blogs
Read our latest insights and updates
Sore Back from Service? VA Massages for Veterans to Ease Pain
Published On: September 2, 2026
Understanding Personal & Business Credit for Massage Professionals
Published On: August 28, 2026
Tension Headaches from Commuting: Does Peppermint Essential Oil Help?
Published On: August 23, 2026
Ionic Foot Detox- Spa Cleanse for Chronic Pain vs Reflexology
Published On: August 21, 2026