Booking, holds, and payments
Advanced Bookings of Appts w/Credit Card Holds secures your preferred slot for the Early Bird and Lunch Time Quickies. A credit card hold confirms the appointment; you may complete the transaction as a Cash Sale at the time of service. Holds are used to manage limited morning and lunchtime availability without publishing complex policies here.
Because slots are limited and demand spikes in January, February, and September, we recommend booking ahead. The sale runs through the last day of the month, so a confirmed hold ensures you keep the promotional price until the appointment or until our cancellation and hold-release terms are applied.
What happens during sessions
Early Bird Specials run 7am-9am Mon-Thurs and offer Classical Swedish Basic Relaxation in short formats: 30mins $55, 50mins $85, and 80mins $115. These timed sessions are focused on basic relaxation and are scheduled to be efficient while still allowing a clear, calm reset before your day begins.
Lunch Time Quickies operate 12:30-2:30 Mon-Thurs and include longer and discounted options: 90mins Classical Swedish $145 (Reg $165) and 90mins Shaistu 4-D Massage Chair $75 (Reg $95). The Shaistu 4-D Massage Chair options appear in both time windows at their listed promotional prices, delivering a different, chair-based experience.
Timing, location, and local fit
Our Raeford location on the Prospect Avenue commercial corridor sits near the Hoke County Courthouse and US-401, making early appointments convenient for commuters heading toward Fort Liberty or Fayetteville. Morning and lunchtime windows are intentionally short to match commuter schedules and on-the-go routines along this corridor.
The Mind Body Experience serves Raeford and nearby towns like Lumber Bridge, St. Pauls, Parkton, Hope Mills, and Fayetteville. Early Bird and Lunch Time options are helpful for families and shift-workers who need an affordable, time-efficient reset before work, court visits, or mid-day errands.
