Regain Comfort with Pain Relief, Wellness & Bodywork
Targeted therapeutic treatments and products to alleviate chronic pain, reduce inflammation, and restore mobility for lasting comfort.
Services for Pain Relief & Recovery
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Explore therapeutic treatments, products, and custom plans to manage chronic pain.
BioMat
$60.00Healing Technology That Works While You Rest
The BioMat Mini delivers deep-penetrating infrared heat combined with negative ions and amethyst crystals to support healing and restore balance—right where you need it most.
Key Features:
Far Infrared Therapy
Negative Ion Technology
Amethyst & Tourmaline Crystals
Adjustable Temperature Controller
Built-in Timer
Stress Reduction
Calms the nervous system naturally
Sleep Support
Promotes deeper, more restorative sleep
Pain Relief
Soothes muscles, joints & inflammation
Energy Boost
Recharges at the cellular level
Red Light Therapy Stand- Add On
$35.00 - $65.00Red light therapy may offer benefits including improved skin health, accelerated wound healing, and reduced inflammation and pain. It can also support muscle recovery, promote hair growth, and potentially improve sleep quality. The therapy works by using low-level red and near-infrared light to stimulate cellular energy production, which helps repair tissue and reduce inflammation.
30mins $35
40mins $45
50mins $55
60mins $65
Thai Herbal Aromatherapy Balls
$145.00 - $175.00Thai herbal compress massage is a traditional Thai therapeutic treatment that uses heated, aromatic herb-filled bundles to be pressed and massaged onto the body, often combined with stretching and pressure point techniques. This practice is used to relieve muscle pain, inflammation, and stress, while improving circulation and promoting deep relaxation. It is considered a holistic treatment that blends aromatherapy, heat therapy, and massage to provide a variety of healing benefits.
60mins Back and Neck $145
90mins Full Body $175
Massage Therapy for Physical Rehabilitation
$100.00Focused massage therapy that aids in recovery from physical injuries or surgeries. Developed to complement rehabilitation plans for returning to peak physical condition.
Infrared Sauna Suit/Blanket (Singles & Packages)
$75.00Core Service Details
30-Minute Infrared Session
Deep, Soothing Warmth
Promotes Detoxification
Without a service...30mins
1 session $60
3 sessions $160
5 sessions $285
SINGLE SESSION.... WITH A SERVICE
30mins $45
45mins $65
60mins $85
THERAGUN Percussion Massage Rental
$10
Packages
3 SESSION PACKAGE...60mins
$200
THERAGUN Percussion Massage Rental
$10
5 SESSION PACKAGE.....60mins
$375
THERAGUN Percussion Massage Rental
$10
10 SESSION PACKAGE.....60mins
$600
THERAGUN Percussion Massage Rental
$10
Post-Session Care
Towels Provided: Hot and Dry
Hydration- Water: Cold/Room Temp
Relaxation Perks (Customize Your Experience)
Optional Relaxing Music
Aromatherapy (Upon Request)
Private Treatment Area
Post-Session Care
Towels Provided
Hydration Provided
Immediate Restoration
Wellness Commitment
Choosing this deal means stepping into a world where relaxation meets health improvement. Perfect for those looking to improve wellness naturally and tailor sessions to personal goals.
Preparation Is Key
To ensure the best, safest, and most effective results from your Infrared Sauna Blanket session, please follow these essential steps:
Hydrate Beforehand: Drink plenty of water before your session to prepare your body for detoxification and sweat.
Wear Light Clothing: Wear loose, comfortable, thin clothing (like a long-sleeve shirt and pants) that covers your skin while in the blanket.
Remove Products: Avoid applying heavy lotions, creams, or essential oils just prior to your session.
Maximize Detox: Follow up with provided hydration and avoid eating a heavy meal immediately after your session.
Spindle-Stim Techniques
$160.00 - $275.00Spindle-Stim Techniques
Spindle-Stim techniques are advanced neuromuscular approaches designed to influence muscle spindle activity within the body. Muscle spindles are sensory receptors located inside the muscles that help regulate muscle length, movement, balance, and protective muscle contractions. These techniques are often used to help reduce excessive muscle guarding, improve mobility, and encourage muscular relaxation.
Purpose of Spindle-Stim Techniques
The goal of spindle-focused stimulation is to help calm overactive muscular responses while supporting healthier movement patterns and nervous system communication. These techniques may be incorporated into therapeutic massage, mobility work, sports recovery, and neuromuscular bodywork sessions.
How Muscle Spindles Respond
When muscles become stressed, overworked, injured, or chronically tight, muscle spindles may increase protective tension and guarding within the tissue. This can contribute to:
• Muscle tightness
• Restricted movement
• Trigger points
• Muscle fatigue
• Postural imbalance
• Pain and tension patterns
• Reduced flexibility
Spindle-Stim techniques aim to gently influence these sensory receptors to encourage relaxation and improved tissue response.
Techniques May Include
• Vibrational stimulation
• Oscillation techniques
• Stretch-assisted movements
• Percussive stimulation
• Neuromuscular therapy approaches
• Positional release techniques
• Gentle compression and decompression
• Movement-based muscle activation
• Myofascial release integration
Potential Benefits
• Helps reduce muscle guarding and tension
• May improve range of motion and flexibility
• Supports neuromuscular re-education
• Encourages smoother movement patterns
• Assists with recovery and mobility
• Promotes relaxation within overactive muscles
• Supports athletic recovery and performance
Common Areas Addressed
Spindle-Stim techniques may be applied to areas commonly affected by tension and restriction, including:
• Neck and shoulders
• Lower back
• Hips and glutes
• Hamstrings and calves
• Arms and forearms
• Postural support muscles
60mins $160
90mins $215
Add On- Wellness and Recovery Integration
These techniques are often combined with therapeutic massage, stretching, mobility therapy, percussion tools, heat therapy, red light therapy, cupping, and recovery-based bodywork to create a more comprehensive wellness recovery session tailored to the client’s needs.
90mins $275
Infrared Sauna Detox Body Wrap- Consultation Required
$125.00Experience the transformative benefits of our Infrared Detox Body Wrap, where dry brush exfoliation, natural seaweed gel, and a soothing infrared blanket work together to elevate your core temperature and enhance detoxification. This treatment concludes with hot towel application.
Medical Massage: Chronic Pain
$150.00A Therapeutic And Corrective Treatment Specifically For Chronic, Long-Term Pain. It Uses A Combination Of Techniques, Including Neuromuscular Therapy, Cupping, And Passive Stretching, To Provide Lasting Pain Relief.
Lomi Lomi
$200.00 - $275.00Lomi Lomi is an ancient Hawaiian massage style that uses long, flowing strokes with the forearms to promote relaxation and energy flow. This full-body massage technique involves deep tissue strokes, joint rotations, and stretching to improve circulation, muscle relaxation, and flexibility. A session typically lasts one to two hours and may include cultural practices like music or breathing exercises, and practitioners may use a lot of oil for the glide of their strokes.
60mins $200
90mins $275
Thai (Table Thai or Sei Thai)
$135.00 - $185.00Traditional Thai massage uses four main positions: supine (face-up), prone (face-down), side-lying, and seated. The practitioner moves the client through these positions to perform a full-body treatment, using a combination of acupressure, stretching, and joint mobilization techniques. The sequence of positions can vary, but they are used systematically to work the entire body.
Custom Plan for Pain Management with Massage Therapy
$125.00A tailored massage therapy plan focused on specific areas of pain, incorporating therapeutic exercises, stretches, and manual therapy techniques.
Custom Plan for Pain Management with Stretch Zone Therapy
$150.00A tailored physical therapy plan focused on specific areas of pain, incorporating therapeutic exercises, stretches, and manual therapy techniques.
Herbal Pain Relief Oil (2oz-8oz)
$15.00 - $60.002oz $15
4oz $30
Buy 2 (2oz clear) bottles $25
6oz $45
8oz $60
Buy 4 (2oz clear) bottles $55
Any orders over $100, receives free herbal cream 2oz jar.
Pre-blended herbal pain relief oil.
Please inform me of any allergies prior to making.
Oils are made to order.
Full payment required
Can be delivered or mailed for an additional fee!
Red Light Therapy Mat
$45.00 - $75.00Mat
30mins $45
60mins $75
Add 60mins with an additional service and receive $10 off
Why Choose Our Pain Relief Solutions
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Personalized, evidence-based care focused on reducing pain and restoring function.
Personalized Treatment Plans
Individual assessments guide therapy selection, combining massage, stretch, and modalities for measurable pain reduction and improved mobility.
Advanced Therapeutic Modalities
BioMat, red light, spindle-stim, and infrared treatments decrease inflammation and accelerate tissue recovery for longer relief.
Qualified Clinical Practitioners
Licensed therapists combine medical massage, rehabilitation techniques, and evidence-based protocols to address chronic pain safely and effectively.
Holistic Pain Management
Integrates bodywork, herbal oils, aromatherapy balls, and sauna therapies to reduce pain and support whole-body wellness.
What Our Clients Say
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Read testimonials from our satisfied customers
Wonderful Experience with the Mind Body Experience. The professionalism and knowledge wh...more
The massage was everything to me ! I went because I was having lower back pain she made me...more
The most amazing experience. Chell believes in good customer service and taking care of he...more
MChell is a great massage therapist. She has a private room for your massage and is very ...more
The Mind and body experience did not disappoint. My therapist was amazing. She worked me i...more
They really care for the clients. Always ensure I am comfortable. Really great at hitting ...more
Our Gallery
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See our work come to life--explore the gallery!
Common Questions About Pain Relief
Answers to frequent questions about treatments, safety, and getting lasting pain relief.
Treatment choice depends on injury, tissue state, and goals. Commonly, medical massage, spindle-stim techniques, red light therapy, BioMat, and infrared sauna sessions are combined to reduce inflammation, improve mobility, and support long-term stability.
Most clients notice improvement within 3–6 sessions, but lasting relief often requires 6–12 sessions or ongoing maintenance. Frequency depends on chronicity, underlying conditions, and chosen modalities; we provide an individualized timeline after assessment.
Infrared sauna detox body wraps can be safe when performed after a consultation and screening. They support circulation and detox pathways but may be contraindicated for pregnancy, uncontrolled hypertension, or severe cardiovascular issues.
Insurance coverage varies. Medical massage for chronic pain often qualifies with a doctor referral and correct documentation. We provide visit notes and can assist with insurance questions and pre-authorization when needed.
A custom plan begins with intake and movement assessment, then combines modalities like massage therapy, Stretch Zone, red light, and home care. You receive session frequency, measurable goals, and scheduled reassessments to monitor progress.
Our herbal pain relief oils are formulated for topical use with clinician guidance on application. They can reduce localized discomfort and inflammation but should be patch-tested and avoided on broken skin or if you have known sensitivities.